From helping your child to learn their food intake to refining their motor skills, baby-led weaning has great benefits. Of course, this means forgetting purees and spoons and simply letting your baby feed themselves.
The World Health Organization recommends exclusive breastfeeding until six months. By this time, your bub should be sitting up straight and have good neck and shoulder control.
Start by offering mashed easy-to-digest fruit and vegetables, such as pumpkin, potato, sweet potato, banana and cooked pears and apples. Here are the best tips for feeding babies safely with nourishing and delicious foods.