This dish meets all the fibre and protein requirements for your little ones.

Find out how to make it, here. 

You can always add in more vegetables or fruits into this sushi roll for an even healthier meal for your kids!

Find out how to make it, here. 

Break into golden crisp shortcrust and puff pastry and be welcomed by fragrant, tender beef steak chunks and tasty melted cheese.

Find out how to make it, here. 

A golden cheese sauce gratin topped pie with an assortment of healthy vegetables – sweet potato, cauliflower and zucchini.

If you don’t have all these veggies on hand, these pies would also be tasty with pumpkin, corn, carrots or broccoli.

Find out how to make it, here. 

Fasten a batch of crunchy yet soft tuna salad roll ups for your kid’s lunchbox.

Find out how to make it, here. 

Your kids will love this easy bacon and vegetable slice. You can add them to their lunchboxes!

Find out how to make it, here. 

Make delicious homemade sushi with this simple recipe for mixed rice and vegetable nori rolls.

It’s healthy and tasty – and kids will love it too.

Find out how to make it, here. 

Kids won’t have to know their eating healthy cauliflower in this hearty pie.

Find out how to make it, here. 

Recreate the popular Vietnamese Rice Paper Roll with our fail-proof 15-minute recipe.

Make your own dipping sauce by simmering equal parts sugar and rice-wine vinegar until reduced by half. Cool, then stir in chopped coriander or mint.

Find out how to make it, here. 

You can even make mini-burgers using these Mexican bean and quinoa cakes.

Find out how to make it, here.