Serve this Asparagus With Poached Egg And Parmesan recipe for weekend brunch.

Alternatively, have this for breakfast for a quick protein and fibre fix!

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The fresh combination of flavours in this Asparagus And Wild Rice Salad is delicious and satisfying. It’s earthy and hearty, and the splash of lemon adds a fresh tartness.

Wild rice is not a true rice, but the grain from a North American water grass. It has a chewy texture and nutty flavour. It is cooked and eaten like other types of rice, often mixed with brown or white rice, and is gluten-free.

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This nut-crusted barramundi brings in a new textural element to baked fish. Serve with crispy rosti, asparagus and sauce for an all-rounded family meal.  Use any greens of choice. You can also replace macadamias with almonds or hazelnuts.

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Tender rosemary chicken added to sweet, caramalised onions, smooth Italian polenta and a crumble of feta cheese. A perfect meal for the entire family.

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This wonderful stif-fry is easy to make and so delicious too. Serve with rice or noodles and you’ll get a meal that satisfies everyone in the family.

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Catch up with your family over this gnocchi and assorted vegetable one-pan wonder alongside some crispy, toasted garlic bread.

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his pasta dish is perfect for a mid-week pick me up dinner when you’re running short on time.

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These mini quiches, that come in 2 different fillings, are great finger food for an afternoon gathering or even an Mother’s day celebration! These can be prepared ahead and reheated in a slow oven, 150 C, 5-10 mins. If liked, use ready-made short crust pastry.

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This wholesome dish of roasted vegetables with couscous and spiced yoghurt will leave you feeling healthy and satisfied.

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Easy, speedy and hearty, this makes a yummy sack any time of day. These grilled vegetable and mozzarella toasts make great canapés or light appetisers.

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