Cut the avocado in half and remove pit
Break egg and season with salt and pepper. Whisk egg if desired.
Pour egg into avocado and bake for 3-5 minutes.
Add cayenne pepper or paprika for seasoning.
1 can of beans (to your liking)
1 can of sweet corn
1 diced tomato
1 diced red onion
1tsp chilli flakes
bunch of parsley leaves
bunch of coriander leaves
Juice of half a lime
Salt and pepper to taste
Mix everything except avocados together.
Once mixed, throw in avocado and serve with boiled or roasted sweet potatoes.