Up the nutritional value of your breakfast by making a simple Herb, Zucchini and Feta Omelette made with low-fat feta cheese and fresh herbs.

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Make this lovely roast vegetable frittata when you have too many leftover vegetables in the fridge!

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This healthy salad has a crisp flavour thanks to the charred capsicums and zucchinis, with the addition of nutritious wholemeal spiral pasta and soft boiled eggs to fill you up.

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Ask any Italian and she’ll tell you there is NO CREAM in a spaghetti carbonara. What gives this much-loved dish it’s creaminess are the eggs and parmesan cheese. This recipe is incredibly simple, just four ingredients for this comfort dish that you can whip up any time. Buon appetito!

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A combination of Western and Eastern flavours and ingredients to produce smoked salmon, avocado and wasabi mayo wrapped in a thin egg omelette.

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Buttery pastry filled with a delicious, creamy salmon filling. A great pick for wholesome brunch or afternoon tea gatherings!

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Serve this healthy but super delicious Asparagus With Poached Egg And Parmesan dish for weekend brunch – perfect!

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It’s an easy one-dish meal for busy nights. This mouthwatering Egg Fried Rice With Prawns has vegetables and toasted sesame seeds for added crunch.

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