Ditch those soggy sandwiches and dig into this smoked salmon bagel recipe. You can also pack all the ingredients the night before then assemble at the office for a healthy workday lunch.

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A great carb-free option which is healthy yet very filling. This pumpkin ‘rice’ features full flavours from kidney beans, cumin, chilli and paprika for a nutritous meal. 

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A combination of Western and Eastern flavours and ingredients to produce smoked salmon, avocado and wasabi mayo wrapped in a thin egg omelette.

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Flaky croissant pastry that encases melted cheese that coats ham and apple slices. All the different textures are sure to captivate your palate!

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Why call takeout when this falafel couscous plate, packed with European flavours, only takes 10 minutes to put together! You got to try it to believe it.

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Whip up this power-packed dish of tofu and chia stir-fry for a light meal or as a side dish to accompany a bowl of brown rice for a full meal.

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When you’re hungry and need a delish dish fast, try this 10-minute pasta recipe. The angel hair pasta mixed with tuna and salsa verde will satisfy.

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Craving for a Asian stir-fry? This spicy dish will satisfy you! Add a bowl of steaming white rice or porridge for a delicious meal. 

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This lip smacking-plate of peas and ricotta pasta can be put together in no time!

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A vibrant and full flavoured dish, this beautiful hot & salty eggplant pork is really simple to prepare and is ready in a flash!

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