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Cooking Tips

The Healthiest Slimming Salads To Start Your Day With

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Cooking Tips

The Healthiest Slimming Salads To Start Your Day With

So you feel like you’ve put on a couple of kilos from all that weekend feasting… start this week by trying this 7-day slimming salad plan!

September 24, 2018
Moroccan Couscous Salad
Try this flavourful Moroccan Couscous Salad for a nutritious meal.

So you feel like you’ve put on a couple of kilos from all that weekend feasting and binge snacking while watching your TV dramas… Start this week by trying this 7-day salad plan to shed some weight:

Text: Sean Tan

READ MORE:
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Want A Slimmer Figure? Try Our Top Healthiest Meat And Veggie Salads
Top 10 Slimming Salads To Bust Belly Fat

https://www.womensweekly.com.sg/gallery/food/cooking-tips/healthiest-slimming-salads-to-start-your-day-with/
The Healthiest Slimming Salads To Start Your Day With
MONDAY: Orange Chicken With Watercress And Grapefruit Salad
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This zesty salad has lots of nutrients to help you start the week with energy and pizzazz. Healthy chicken breast meat provide the protein you need, orange zest boosts your vitamin C intake and diet marmalade, reduced-fat feta and tummy-trimming grapefruit round it up.

Get the Orange Chicken With Watercress And Grapefruit Salad recipe.

Photo: Brett Stevens/BauerSyndication.com.au
TUESDAY: Tea-Smoked Trout Salad
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While the smoked trout provides the good proteins and also omega-3 fatty acids in your diet, the crunchy radish and green apple encourage you to eat less and help with weight loss.

Get the Tea-Smoked Trout Salad recipe. 

Photo: Rob Shaw/BauerSyndication.com.au
WEDNESDAY: Moroccan Couscous Salad
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This tasty salad is jam-packed with slimming greens and is served with a wholesome non-fat lemon dressing. Wholemeal couscous and almonds are both great diet foods, while natural yoghurt has probiotics to balance gut health and aid digestion.

Get the Moroccan Couscous Salad recipe.

Photo: Rob Shaw/BauerSyndication.com.au
THURSDAY: Cauliflower, Broccoli & Chicken Salad
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Cauliflower and broccoli are both known to one of the best slimming veggies as they are non-starchy and can be eaten in unlimited quantities in a diet. Avocado, cherry tomatoes and almonds all help bump up the fat-busting ingredients in this salad.

Get the Cauliflower, Broccoli & Chicken Salad recipe.

Photo: Rob Shaw/BauerSyndication.com.au
FRIDAY: Asparagus And Wild Rice Salad
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One way rice lovers can still eat their grains but slow down weight gain is by switching to brown rice, multigrain or wild rice, like in this salad – it keeps you full without the heavy carbs. Asparagus gives you plenty of fibre and contains prebiotics to aid your digestion.

Get the Asparagus And Wild Rice Salad recipe.

Photo: Ben Dearnley/BauerSyndication.com.au
SATURDAY: Quinoa Salad With Broccoli & Orange
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Start your weekend on the right track with this healthy salad. The superfood quinoa here helps keep you full while detoxifying your body to aid in weight loss. Slimming broccoli and orange also add more vitamins and antioxidants to your meal.

Get the Quinoa Salad With Broccoli & Orange recipe.

Photo: Ben Dearnley/BauerSyndication.com.au
SUNDAY: Smoked Salmon And Potato Salad
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End your week with a little boost of omega-3 fatty acids from the smoked salmon. This salad also contains beetroot which is known to promote weight loss in a diet.

Get the Smoked Salmon And Potato Salad recipe.

Photo: Rob Shaw/BauerSyndication.com.au
  • TAGS:
  • Diet
  • healthy
  • Nutrition
  • recipe
  • recipes
  • Salad
  • Salads
  • slim
  • slim down
  • Slimming
  • weight loss
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