The Damn Delicious insta’ feed is a perfect place to find inspiration for your weekly meals, because all the recipes are, well, damn delicious. Founder Chungah Rhee even has a book on meal prep, so you can trust that she knows her stuff!

Follow Damn Delicious at @damn_delicious

Get your daily dose of vegetables in one go with Green Healthy Cooking‘s meal prep ideas, which are made out of 95 per cent unprocessed food and 100 per cent tastiness. From salad bowls to curries, with little chocolate peanut butter bombs in between, Lorena’s recipes are all you need to live a healthy, organised and delicious life.

Follow Green Healthy Cooking at @greenhealthycooking

Beth from Budget Bytes is here to show you how meal prep can help you keep your weekly grocery bill under your budget, without compromising on taste or nutrition. With recipes that are simple, inexpensive and unbelievably delicious, Beth’s colourful feed will make you want to get in the kitchen, stat.

Follow Budget Bytes at @budgetbytes

From easy-to-follow infographics that show you food nutrition stats to  simple and achievable prep and serving ideas, Meal Prep On Fleek is our go-to when we need ideas for fast and simple preparation inspo. We love the cute infographics on their feed which are really useful and easy to understand.

Follow Meal Prep On Fleek at @mealpreponfleek

With 2.1 million followers on Instragram, Healthy Food Prep is one of the best resources for food prep on social media. They share great posts from other content creators and everything is curated such that they are super easy to prepare. You can also find a lot of useful and fun food facts on their feed daily.

Follow Healthy Food Prep at @howtofoodprep