
Our female hormones can go out of whack when we are faced with stress or PMS. Other than taking medication, there are also some natural foods you can eat to help bring back balance to your body’s hormones. Try these top 10 foods – we’ve made it easier for you by giving you the recipes to try at home!
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https://www.womensweekly.com.sg/gallery/food/cooking-tips/pms-female-hormones-top-food-recipes/
10 Foods That Can Help Rebalance Your Female Hormones