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Food

10 Quick And Tasty Salmon Salads

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Food

10 Quick And Tasty Salmon Salads

High in nutrition and absolutely delicious, salmon salads make wholesome meals

August 26, 2020
Quick And Tasty Salmon Salads To Stay Healthy With

Photo: Made with Canva

Choosing whether or not to eat salad is often a mental tug-of-war between feeling healthy or feeling full. It is very rare for you to have both unless you have a small appetite. However, that is possible with certain salads, especially like these ones with salmon.

High in protein, healthy fats as well as vitamins and minerals, salmon can be considered the whole package for sufficient energy and nutrients. Even more so when salmon is paired with veggies. It’s also the ultimate fish to have if you’re looking to lose weight. Sold? Here are some ideas:

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5 Healthy Homemade Salad Dressing Combos Which Are Yummy Too

Is Smoked Salmon Good For You? A Dietitian Reveals Surprising Facts You Might Not Know

https://www.womensweekly.com.sg/gallery/food/salmon-salads-to-stay-healthy-with/
10 Quick And Tasty Salmon Salads
Smoked Salmon And Potato Salad
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Love smoked salmon and potato salad? Have them both in one sitting in a single dish with this recipe, which takes less than half an hour of your time to prepare. It also looks super amazing!

Get the recipe
Rob Shaw/bauersyndication.com.au
Salmon And Brown Rice Salad
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This nice, quick and wholesome salad uses only three ingredients, but is sure to fill and fuel you up for the rest of the day. You can even serve with lemon for a little zing, or soy sauce for a bit of savoury goodness.

get the recipe

Rob Shaw/bauersyndication.com.au
Sushi-Style Smoked Salmon Salad
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No need to pass up on sushi, even when you’re on a diet. Cut back on those cals with this sushi-style salad, which includes your favourite Japanese flavours like seaweed, sesame seeds and also appetising smoked salmon.

get the recipe

bauersyndication.com.au
Salmon With Edamame, Grapefruit & Barley Salad
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Cook up this storm of a salad to reap its benefits – salmon helps brain function while barley helps regulate blood sugar levels and is rich in magnesium.

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Rob Shaw/bauersyndication.com.au
Cured Salmon Salad
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If you’re running out of ways to prepare your salmon, curing it by bathing it in sherry and lime juice is also another good way to go. Besides thoroughly developing the taste, it also results in a soft and tender texture you can’t achieve from normal cooking. Yum.

get the recipe

bauersyndication.com.au
Indian Tandoori Salmon Salad
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A quick and hearty meal takes the form of a unique and exquisite salmon salad. This delicious recipe by Norwegian chef and restaurateur Chef Geir Skeie combines tandoori masala, yoghurt and mint to make a delicious Indian salad.

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Chef Geir Skeie
Salmon Ceviche Salad
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Retaining the zesty, refreshing dressing, this one uses the crowd-favourite sashimi to deliver a twist from the classic ceviche. Serve as an appetiser, or enjoy it as a light meal on hot, sluggish afternoons. We swear it helps.

get the recipe

bauersyndication.com.au
Nordic Raw Salmon Salad
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If you enjoy raw salmon, you’ll love this refreshing salad which is simple and quick to make. It’s also packed with a good dose of nutrients from the greens and vitamins from apples.

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Chef Geir Skeie
Honey Mustard Baked Salmon With Peach & Spinach Salad
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Salmon, like what the late Fay Khoo said, is nature’s superfood. The food critic, radio and TV personality creates a homemade honey mustard glaze for this easy baked salmon dish – along with a sweet and refreshing salad on the side. That’s a tasty and healthy meal for lunch or dinner.

Get the recipe
Food For Life
Salmon Pasta Salad
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The inclusion of high-protein salmon will make this salad a satisfying meal when topped off with a generous serving of pasta. Everything is good in moderation, especially when you need something for a boost of energy. If you’re hesitant, just remember salmon is weight loss friendly!

get the recipe

Read Next

5 Cooking Mistakes You Should Stop Making With Salmon

6 Fresh, Delicious Salmon Recipes

Easy Tuna & Avocado Salad (In Avocado Bowls!)

bauersyndication.com.au
  • TAGS:
  • Fish
  • healthy eating
  • healthy recipes
  • pasta
  • pasta salad
  • Salad
  • salad recipes
  • Salads
  • salmon
  • salmon recipes
  • salmon salad
  • tuna salad
  • weight loss
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