No matter how much you love multitasking, here’s why you shouldn’t do it: your brain wasn’t meant to do so many things at once. 

According to studies from Stanford University, it’s proven that your brain cannot focus on so many things at once. 

As they say, time is money so, it’s about time you started valuing your time a little more. 

Instead of spending all that time on social media at work or watching videos you know you shouldn’t, make your time count and get work done so you can leave on time every day. 

If you’ve got plenty of things to do in the day, make sure you’ve created a list for it so you can get more tasks done.

Put the most difficult tasks on top first and get that out of the way so you can feel less stress throughout the day. 

It takes 21 days to form a habit and 30 days to form a lifestyle. So, if you’re trying to get more out of your time at work, set a work routine and keep to it. 

Whether it’s to complete your hardest tasks in the morning before lunch or to spend the last 30 minutes of your work day planning tomorrow’s work flow, having a routine keeps you from feeling overly stressed. 

Let’s face it, it’s impossible to do everything in a day and work really truly never ends. So, instead of trying to be superwoman, learn to say no when you get work handed to you last minutely. 

We know the feeling, you always want to complete as many tasks as possible but with all the work you have to do within the day, it’s probably only possible if you set realistic deadlines. 

Make it a point to take breaks between doing tasks so you can focus better and not feel as stressed throughout the day.