Try to spend 5 to 10 minutes a day putting things away. Not only is clutter visually unpleasant, it can also disrupt the flow of energy in your home.

Light is often stimulating in nature so it makes sense that the lower the light, the calmer you’ll be. Make use of natural light or install a dimmer to fully relax.

Keep electronics out of sight and tucked away if you’re looking to find peace. This is especially important in the bedroom, which represents a space for rest and rejuvenation.

While colours can induce different moods, it’s best to stick to earthy tones if you’re looking to zen out. White, gray and beige all have the power to promote a sense of calm.

Take inspiration from the Earth and look to natural materials like wood and stone when decorating your home. They will help to bring warmth to your space and create a soothing vibe.

Go back to nature by scattering a few potted plants or succulents around your home. Not only do they foster creativity and productivity, they can also help to purify the air.

Use candles or an essential oil diffuser to make your space feel serene and relaxing by infusing it with calming scents like lavender or sage.