Boob bounce is so not sexy when it comes to the gym. The up-and-down and side-to-side movement as you’re working out can leave your breasts, instead of your muscles, sore. Too much movement or bouncing, in fact, can cause “the girls” to become droopy over time.
But finding the right size for a sports bra is not always as straightforward. Different activities require different fits, depending on whether the sport is low-impact (pilates, yoga), or high-impact (running, boxing). In fact, when a mistake many women make when buying a sports bra is that they buy what feels comfortable – which usually translates to the bra being too loose. And this doesn’t offer sufficient support, according to a source who worked at Lululemon.
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Here are 8 things to consider when picking the right sports bra for you: