10 Fast And Easy Ways To Get Slimmer Legs By Walking

“It’s great for your overall health and wellbeing but for walking to truly count as a workout, you need to step it up, especially if your goal is to lose weight or get fitter,” explain experts.

Walking briskly burns about 1214kj an hour compared to 800kj an hour for a leisurely stroll. Power up your pace with these tips: