6 Foods That Reduce Stress Levels At Work

We know it’s tempting to reach for feel good foods like chocolate or chips whenever you’re feeling stressed at work but don’t! 

Besides doing nothing for your health, these foods are high in fat and sugar too, so while you’ll feel great momentarily, chances are, you’ll feel even worse a few hours later on. 

Instead, reach for these six foods that are scientifically proven to make you feel better whenever you’re feeling overwhelmed at work. 

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