8 Fitness Experts Reveal What They Eat Pre-Workout To Burn More Fat

Feeding yourself before exercising is all about balance. Too soon after eating, and you throw up. Too long, and you get dizzy. Luckily, we’ve enlisted the help of some professional super-fit people to reveal their preferred pre-physical-activity snacks because let’s face it, we all want to know the secret behind their slim and lithe bodies:

10 Basic Rules To Follow If You Want A Flat Stomach
Shopping For These Foods Will Help You Lose Weight
10 Easy Ways To Lose Weight Without The Gym (We Promise!)