Celebrities have all sorts of fitness and dietary tips on how to look their best, fast! But some of their methods may be unconventional, to say the least. We took notes and are sharing their tried and tested hacks with you. Read on to find out how to hit up your next event in A-list style:
This former Victoria’s Secret model is known for her smoking hot body, so it isn’t surprising that Miranda has not one but two slim down secrets. Her first: Consume a spoonful of unrefined coconut oil daily to beat the bloat. And second: Have more sex to build a killer core, defined arms and a toned stomach.
Jenna Dewan-Tatum has a magic formula for getting fit and it involves her baby! “When I’m rocking Everly to sleep, I do lunges, squats or calf raises across the nursery. Suddenly 45 minutes have gone by, she’s asleep and I got a little workout,” she reveals.
(Related: 12 Ingenious Ways To Workout While You Cook Or Watch TV)
Queen Bey’s get-fit-fast philosophy isn’t for the faint of heart. The pop princess eliminated animal products from her diet and went totally vegan instead. For those of you who don’t want to go down that route, you can always try her lemon juice and cayenne pepper trick that whipped her into shape for the Dreamgirls movie in 2006.
The gorgeous actress’ top tip is a two-in-one solution. “When I’m showering, I’ll turn the water to cold for the last couple minutes,” she told Into the Gloss. “A hairstylist friend told me [it] closes the hair cuticle…and I always feel like it makes you a little bit skinnier.”
Gwyneth relies on an elimination diet to get her into tip-top shape. This involves removing all the foods from her diet that are known to cause food allergies, food sensitivities, and disruptions in the digestive process. This means different things for different people so try slowly cutting out certain food groups for a week to find your triggers.
(Related: How To Eat More And Still Lose Weight)
While the other celebs turn to internal methods to lose weight, Kim K, moves to the beat of her own drum and looked to external influences. Kim whittled down her midsection by wearing a corset after giving birth to her daughter and launched a waist trainer-buying frenzy after posting about her out-of-the-box trick on Instagram.
Supermodel and mother-of-four Heidi Klum has a less drastic tip to share for staying slim. She sings the praises of Apple Cider Vinegar in detoxifying her body. Studies show that one spoonful of ACV taken daily has a number of benefits from boosting weight loss and lessening blood pressure to fighting toxins.
(Related: Black Is Slimming, Yes, Even Black Foods)
Remember that scene in “Die Another Day” when Halle Berry emerges from the sea in a teensy bikini and takes James Bond’s breath away? Halle credits coffee and its toning abilities for her glistening skin and cellulite-free body. She reportedly uses ground coffee beans as a scrub to firm up her skin and look bikini ready.