Do These Easy Facial Exercises Every Day To Prevent Wrinkles

If exercise can firm up your body, it stands to reason that it can also firm up your face. Facial exercises need not take long; just 10 minutes daily will show results, improving circulation and skin tone. You can use a small amount of a good moisturiser or a cold-pressed oil (e.g. almond oil) to lubricate the skin. Also, wherever possible, do your exercises in a warm room or in the bath where the steam helps to relax facial muscles.

Here are five easy facial exercises to try:

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