Eating Out? Find Out How Experts Eat Healthy When Out With Friends

One of the challenges when it comes to dieting is the dilemma of sticking to your meal plans or saying “yes” to your friends’ invitation to eat out. After all, you don’t want to be the party pooper whenever your friends gather over a meal. While it’s true that eating out can easily muck up your diet and set you way over your calorie intake, it doesn’t always have to be the case. Here are 11 ways for you to enjoy a meal out without ruining your diet.

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