10 Healthy “Fast Food” Items Your Kitchen Should Always Have

As a woman who is busy juggling work and a social life, eating well, especially at home, can be a challenge. Shopping for groceries is a chore — not to mention the actual slicing, dicing and cooking that comes with putting together a decent meal.

That’s why it’s good to have these 10 items stashed in your freezer or in the pantry. They all have a decent shelf life and are super convenient to use. Think of it as “healthy fast food”:

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