12 Foods With Good Carbs You Might Not Know

Not all carbs are created equal, and while it’s best to keep high-sugar, refined carbs like white bread, sugary cereals, jams and refined potato products to a minimum, there are plenty of healthy carbohydrates that you’re tucking in to every day, perhaps without even noticing.

Text: Deirdre Fogarty/The Australian Women’s Weekly / Additional Reporting: Sean Tan

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