Here’s The Happiest Diet In The World: The Scandinavian Diet

The Scandinavians are consistently at the top of the happiness charts... could it be something in their diet? If you've tried the Mediterranean Diet but have not heard of the Scandinavian Diet, here's everything you need to know

Boston Baked Beans and Eggs Brunch Favourites

Boston Baked Beans And Eggs (Photo: John Paul Urizar/

Big Breakfasts
Bring that cafe-style big brekky into your daily diet without the guilt – it’s working for the Swedes!

But you might want to hold on the sourdough toast, for it’s a protein-based breakfast that seems to be the trick. Following in the footsteps of the Low-Carb, High-Fat diet, the Scandinavian spread is advocating all things eggs, meats and fish.

These high-protein options are designed to keep you going until lunch without reaching for the snacks.

Need a wholesome and filling breakfast? Try our Boston Baked Beans And Eggs recipe.