These Are The Signs That You’re Too Stressed

A new year is upon us, yet you can’t shake off the nagging feeling of tiredness or stress. At times like these when it’s hard to feel happy or relaxed, you just might be nearing your breaking point.

Left unchecked, stress and pressure can quickly add up so take a chill pill or book a short holiday if you’re experiencing a majority of the following symptoms. You’ll come back from your vacay feeling rested and ready to take on whatever life next throws at you.

10 Ways To Cure Jet Lag And Other Sleep Issues
On Your Period? Here’s What Not To Eat
10 Health Screenings Every Woman Should Have