Why You Should Start Eating Breakfast If You Don’t Already

Who the heck has time for breakfast in Singapore? In between commuting in the morning, prepping yourself for another day at work and trying to squeeze in as much sleep as you can, there’s barely any time to cook or buy something to eat. The thing is that eating breakfast may be more important than you think, and can affect your overall health, productivity, and even appearance! Here are some helpful breakfast facts to take note of:

20 Breakfast Foods To Eat For More Energy
Did You Know? Eating Two Breakfasts Could Be Good For You
Best And Worst Breakfast Foods For Kids