This Is How You Effectively Get Rid Of Cellulite

Getting rid of cellulite completely is a tall order because cellulite is related to genetics and excess fat. Women have three layers of fat on their buttocks, thighs and knees. And along with extra fat — compared to men — women have a connective-tissue network with large spaces that allow fat cells to bulge through, creating a dimpled effect.

A weight-reduction plan that includes aerobic exercise, such as walking, and a change of lifestyle, can help you reduce the appearance of cellulite.

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