How To Treat 5 Common Travel Illnesses

It's never fun to be sick while on holiday so here are five common travel illnesses that could happen and how you can treat them.

  1. Travellers’ Diarrhoea

toilet sign

The signs:  You have runny stools and might also vomit.

Do this: Keep well hydrated with an oral rehydration solution. If you have a fever, take fever medication. Be sure to eat easy-to-digest food like rice porridge, toast, bananas or apples.

See a doctor: If the symptoms don’t go away after three days, or if you start to pees less, have a fever that won’t go down and is increasingly tired.