Is Your Child A Picky Eater? Try These 6 Ways To Change Their Eating Habits

Dinnertime for anyone can be difficult if you don’t know where to start. Balancing preparation time with nutritional value and cost is tricky enough as it is, but add a fussy little one to the mix and that eat-out dinner at the nearest restaurant seems especially appealing.

But there are a few ways to tick all the boxes when it comes to plating up a economical and healthy meal that will have dishes coming back clean.

All you need is a few of tried-and-tested tricks up your sleeve! Here, nutritionist and internationally-trained chef Zoe Bingely-Pullin from London’s Le Cordon Bleu School shares her advice on outsmarting picky eaters at the dinner table. Who knows, they may even turn into accidental foodies!

Text: The Australian Women’s Weekly / Additional Reporting: Sean Tan / Photos:,

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