A diet with lots of healthy salads can help you slim down, but when you are celebrating your weekend it’s hard to resist all the indulgent rich foods. So here are 10 super flavourful but very nutritious salads to tempt you – we promise they will fill you up too so you won’t go hungry!
1. Charred Capsicum & Egg Pasta Salad
This healthy salad has a crisp flavour thanks to the charred capsicums and zucchinis, with the addition of nutritious wholemeal spiral pasta and soft boiled eggs to fill you up.
2. Spiced Cauliflower & Couscous Salad
Take your salad to the next level with this recipe that features spices like turmeric, garam masala and pepper, plus healthy coucous and cauliflower in the mix.
3. Prawn Slaw
A protein- and fibre-rich salad dish that takes just 15 minutes to whip up for those busy days!
4. Nutty Brown Rice Salad
Wholesome brown rice pairs fantastically with fragrant Japanese pumpkin in this nutritious salad that also contains lots of seeds and greens.
5. Soba Noodle Salad With Braised Tomatoes & Asparagus
If you love tomatoes, this dish is packed with juicy ones! The Asian-style salad contains soba noodles to make the dish more substantial, you can adjust the quantity to make it a light meal or a full one.
6. Indian Tandoori Salmon Salad
If you want a quick and healthy meal, there’s not much that can compete with a salmon salad. This delicious recipe by Norwegian chef and restaurateur Chef Geir Skeie combines tandoori masala, yoghurt and mint to make a tasty Indian salad.
7. Duck, Cherry And Mango Salad
If you are a fan of duck, then this yummy salad is the one which will satisfy you. It’s packed with greens so you won’t feel guilty after finishing it.
8. Ham, Tomato & Haloumi Rice Salad
The colours on this dish pop as much as the flavours do in your mouth! Rev up your salad game with chargrilled ham and haloumi and try this recipe out!
9. Spicy Crab And Mango Salad
Be amazed at how appetising and refreshingly tangy this spicy crab and mango salad tastes!
10. Chicken, Apple And Candied Pecan Salad
Experience a burst of several flavours in this chicken, apple and candied pecan salad. Healthy and also very wholesome, it’s a win-win!