Stay away from checking your email
In order to feel less stressed and overwhelmed in the morning, successful people stay away from checking their email before they getting into the office.
Have a good breakfast
Even if you don’t have time to eat a hearty breakfast every day, having some delicious and nutritious food in the morning can really put you in a good mood for the day.
Read and catch up on the news
Doing so will help you get ready for the day, and sharpens your mind in the process.
Clear your mind
Instead of stressing about what needs to be done at work all day, either meditate while listening to music or just relax your mind in the morning before heading to work.
Make a to-do list
Making to-do lists is a great way to help you stay focus at work and keep you from feeling overwhelmed throughout the day.