Bursting with anti-oxidants and healthy fibre, this morning cleanse is really great for your body!
1 quartered green apple
1 cup spinach or bok choy
1 stalk celery
½ chopped cucumber
½ chopped lemon
1 cm peeled ginger
2 stalks parsley
pinch of cayenne pepper, optional
1Using a juicer, feed in all ingredients together.
2Serve morning cleanse over ice, with a sprinkle of cayenne pepper if desired.