Fish With Curried Green Beans

Fish With Curried Green Beans

By bkoh  , ,

April 9, 2016

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  • Prep: 10 mins
  • Cook: 20 mins
  • Yields: 4 Servings


1 tbsp vegetable oil

1 onion, thinly sliced

2 tsps mild curry powder

2 tsps fresh ginger, grated

½ tsp ground turmeric

270 ml can coconut milk

1 head broccoli, cut into florets

200 g green beans, trimmed

¼ cup coriander, chopped

250 g firm white-fleshed fish, cut into 3 cm-thick pieces

1 tomato, seeded, chopped

Steamed basmati rice, lemon wedges, to serve


1In a large frying pan, heat oil on medium. Saute onion 4 to 5 mins until tender. Add curry powder, ginger and turmeric. Cook, stirring, 30 secs to fragrant.

2Add coconut milk and bring to the boil. Stir in broccoli and beans.

3Reduce heat to low and simmer, covered, 4 to 5 mins until vegetables are just tender. Stir half coriander through and place fish on top.

4Cook, covered, 6 to 7 mins, until fish flakes easily. Scatter with tomato.

5Serve fish and vegetables with rice. Sprinkle with remaining coriander and accompany with rice and lemon wedges.