Use up overripe bananas with this easy recipe
Serves 10
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For the best results, use overripe bananas! This one-bowl banana bread is straightforward and effortless, and extra decadent when smeared with a layer of syrup.


  • 5 kid-size (550 g) over-ripe bananas
  • 150 g butter, melted
  • ½ cup firmly packed brown sugar
  • ¼ cup (90 g) golden syrup, plus 1 tbsp extra
  • 2 eggs, beaten lightly
  • 2 tsps vanilla bean paste
  • 1½ cups (225 g) self-raising flour
  • ½ cup (75 g) plain (all-purpose) flour
  • 1 tsp ground cinnamon
  • ½ cup (125 ml) milk
  • ¾ cup (85 g) walnuts, roasted, chopped coarsely
  • 2½ tbsps demerara sugar
  • Butter, to serve

Preheat oven to 160 C. Grease a 12.5 cm x 25.5 cm loaf pan (2.25 litres/9 cups); line base and long sides with baking paper, extending the paper 5 cm over the sides.


Mash 4 of the bananas in a medium bowl; you will need 1 cup mashed banana. Add melted butter, brown sugar, golden syrup, egg and vanilla to the mashed banana. Using a wire whisk, stir until combined. Fold in combined sifted flours and cinnamon. Stir in milk and walnuts until well combined. Spoon mixture into pan; smooth the surface.


Place demerara sugar on a plate. Cut remaining banana in half lengthways; coat in sugar. Place banana, cut-side-up, on mixture; sprinkle with remaining sugar from plate.


Bake for 1 hr (cover loosely with foil if it starts to overbrown) or until a skewer inserted into the centre comes out clean. Leave in pan for 10 mins then transfer to a wire rack to cool.


Combine extra golden syrup and 2 tsps boiling water in a small bowl; brush over top of loaf. Serve sliced with butter.

Banana bread will keep in an airtight container for up to 3 days.

TIP Roast walnuts on an oven tray in the oven for 10 minutes while preparing the pan and batter.


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