Serves 2
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Fuel up your body and power through the work week with this delicious, health-boosting smoothie by chef Megan May.


  • 1 handful kale
  • 1 handful spinach
  • 1 grapefruit, peeled, pith removed (leave seeds in)
  • 2 tbsps parsley, chopped
  • 2 tbsps mint, chopped
  • 1 pear, unpeeled, cored
  • ½ banana or ¼ avocado (to help make it creamy)
  • 250 ml water
  • Squeeze lemon or lime juice, to your taste
  • ¼ cup fennel bulb, chopped (optional)

Place all the ingredients in a blender and blend until smooth.

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