Healthy Recipes

Grilled Feta Strawberry & Herb Salad

March 13, 2023

A light and lovely dessert salad, or meal if you wish

Serves 1
Prep Time
Cook Time
Difficulty Level
1 / 5

A vibrant summer salad oozing with fresh and fruity flavours, packed with fresh seasonal produce such as strawberries, avocado, mint, coriander and more. Comes with an edge of grilled feta so it doesn’t leave your tummy rumbling.




Pat fetta dry with paper towel; brush fetta with 1 tbsp of olive oil and coat in sumac. Heat a chargrill pan (or frying pan) over medium heat. Place a piece of baking paper in pan; cook fetta for 6 mins on each side (topping with paper again before you flip it to the other side) or until strong grill marks appear. Transfer to a wire rack to cool.


Toast mustard seeds in a small frying pan over medium heat for 2 mins or until they start to pop. Transfer to a small bowl; stir in vinegar, remaining oil and the honey. Season to taste.


Layer avocado, strawberries, green onion, herbs and almonds on a platter; top with coarsely crumbled fetta. Drizzle with mustard dressing. Serve immediately.

TIP Make sure you buy a firm fetta so it doesn’t melt when grilled; you could use haloumi instead of feta. To freshen herbs, place in a bowl of iced cold water for 5 mins. Drain; pat dry with paper towel.