It feels like summer with this savoury tomato tart. Speckled with vibrant hues of red, yellow and green, a bite into gluten-free treat will release fresh, healthy and delicious flavours of quinoa, heirloom tomato, cheese, sunflower seeds and more.
Healthy Recipes
Summer Tomato Tart
April 4, 2023
Fresh up your weekend picnic, lunch or dinner
Yield
Serves 4
Prep Time
10mins
Cook Time
30mins
Difficulty Level
3 / 5
Ingredients
- ½ cup quinoa
- 1 cup water
- ¼ cup quinoa flour
- ½ cup grated vegetarian cheddar
- 1 egg
- 2 tbsps sunflower seeds
- 75 g soft goat's cheese
- ½ cup pouring cream
- 400 g sliced heirloom tomatoes
- ¼ cup basil leaves
Steps
01.
Preheat oven to 180 C. Bring quinoa and water to the boil in a small pan. Reduce heat to low; cook, covered, 10 mins until liquid is absorbed.
02.
Cool. Combine quinoa, quinoa flour, cheddar, egg and sunflower seeds. Press mix into a 22 cm loose-based tart tin.
03.
Bake 20 mins or until golden. Cool. Process goat’s cheese and cream until smooth; spread into tart shell. Top with tomatoes and basil leaves. Season.