Healthy Recipes

Superfood Breakfast Bowl

March 8, 2021

Yield
Serves 2
Prep Time
15mins
Cook Time
-
Difficulty Level
1 / 5

It’s important to eat well, especially for the most important meal of the day. Supercharge your morning with this nutritious and energising breakfast bowl, featuring a generous assortment of fruits and seeds. Not only are they good for your body, they’re also diet-friendly for those who’d like to boost weight loss.

Ingredients

SEED MIX

Steps

01.

Make seed mix; combine all ingredients in a small airtight container.

02.

Using a high-speed blender, blend acai purée, banana and yogurt to a thick purée.

03.

Transfer the purée to two breakfast bowls; top with the mango, melon and a few tbsps of the seed mix.

TIP Suitable to freeze without topping. Freeze the chopped banana in an airtight container the night before for a thicker mixture.

Photo: bauersyndication.com.au