Press Pause

The month of October celebrates both World Mental Health Day, as well as Breast Cancer Awareness, which makes it the perfect opportunity to take a break, evaluate your wellness, and in effect, press pause. Now is the time to take stock of what’s important to you and what you need to improve your mental and physical wellbeing. From the career-oriented power ladies, to the new mums struggling to figure it all out, here are stories designed to help you come out the other side feeling more confident and capable.