Whether you love picture-perfect eggs benedicts or a plate of soft boiled eggs from your nearest coffeeshop, there’s no denying that the marker of a good egg dish is how well the yolk runs when you put a knife and fork through it. And egg yolks (not whites) aren’t just yummy, they’re also chock full of healthful vitamins A, D, E and K, as well as omega-3 fats and iron. No wonder we’re so attracted to the lovely yellow! 

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