When a new year arrives, we inadvertently decide to make it the time to start afresh. We put forth new dreams and desires – to eat healthier, get fitter, save more money, spend more time with loved ones, be happier… but these resolutions often get forgotten by March. Whatever you decide, we have the solutions, tips and advice for you all through this issue. And to celebrate the Lunar New Year, check out our 16 pages of delicious recipes family and friends will love. We wish all of you good health and prosperity in 2020!

– Consulting Editor Barbara Koh