10 Foods To Eat For Less Bloat And A Flatter Tummy

When it comes to bloating, it's not all about the foods you have to avoid.

Loading up on some of these natural tummy-soothers will reduce cramping and water retention and set you on the path to a happier, healthier stomach.

Text: Deirdre Fogarty, The Australian Women's Weekly / Additional Reporting: Sean Tan