17 Fun Fitness Workouts For People Who Hate To Exercise

We're about three weeks into 2019 - how are your resolutions sticking? Good intentions aside, sticking with a fitness goal can be simple: Find an exercise you enjoy and be consistent about it – a 20 minute walk done five times a week is 100 minutes more activity than you would otherwise do.

Make it social and fun, and if you can, commit to a progress goal by a specific time period. For instance, aim to do 100 squats daily by a certain month, sign up for a five-km run, or fit into a certain pair of jeans after 120 days.

Watch this video too:

To give you some #fitspo, here are some new classes to consider signing up for: