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Beauty & Health

10 Hidden Dangers of Soft Drinks And Sparkling Water

Do you love a sweet fizzy drink every now and then? Discovering the health benefits of giving up soft drinks and sparkling water might change your mind.

By Karen Fitall, Good Health (Bauer) / Additional Reporting by Natalya Molok - 

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We've heard it again and again: Fizzy drinks are bad for us. While most of us are fully aware that sweetened carbonated drinks and sparkling water aren't exactly healthy, how many people know the true extent of its effects on the body? Here are ten important and sometimes surprising reasons to avoid them:

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Tags

FoodHealthhydrationNutritionsoft drinksWellness
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