10 Surprising Reasons Why You Can't Poop (And How To Fix It!)

Finding it difficult to poop? You're not alone. Constipation is a common digestive complaint that affects one in five people over 30. For most people, it involves hard, infrequent bowel motions that are difficult or painful to pass, abdominal bloating and cramps. Inadequate fibre, dehydration and a lack of exercise are common culprits, but there are some lesser-known causes too. Here we look at a few:

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