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Beauty & Health

10 Ways To Relieve Stress For a Healthier Life

Too much stress can lead to depression, anxiety and other conditions. Follow these easy practices to relieve stress and feel better

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Not all stress is bad. But too much of it can be unhealthy, leading to things like depression, anxiety and anger. Besides seeking professional help, here are some practices you can follow to bring stress levels down for a healthier life:

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HealthstressWellness
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