10 Weight Loss Tips That Actually Work

If your long-term resolution is to lose weight, you are not alone. It's hardly surprising but losing weight is at the top of most people's to-do list, according to a recent study. Number two on the list? To get fit, closely followed by eating more healthily. But losing weight can be tough, and we've all floundered along the way. If you're up for giving it another crack, we're here to help. Follow the top 10 tips of health and fitness experts to get your best body ever: