5 Easy Ways To Stop Craving Sugar

When we limit our meals to the point that we are only eating a plate of greens for the sake of "clean eating", our cravings for sweets can occur more often and end up ruining that healthy diet plan.

Make sure your plate consists of a good mix of fibre-rich carbs, protein and healthy fats. In other words, a satisfying meal can keep any sugar cravings at bay.

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