Feeling low? Got brain fog? Stressed out? Add these foods to help reduce stress, ease anxiety and boost your mood
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Committing to a healthy diet, instead of turning to caffeine and sugar-filled snacks, can be one of the best decisions you ever make. Not only can eating well make you look and feel better, it also reduces your risk of depression and possible chronic ailments.
Text: Good Health, Bauer Syndication / Additional Reporting: Shenielle Aloysis
