8 Apps That Will Help You Get A Solid 8 Hours Of Sleep

We know, we know — it’s ironic to suggest the solution for better sleep can be found on your smartphone.

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Sleep is a funny thing. Staying up past your bedtime as a kid was a treat. Sleep didn’t seem so elusive back then. But now with longer workdays, a serious caffeine habit, and an endless stream of binge-worthy shows, it’s a miracle if you get six hours of shut-eye per night. Then go ahead and check out these eight apps to help you get more shut eye:

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