"Ugly Fruits Are Bad Fruits" And 8 Other Food Myths You Shouldn't Believe

With so many food claims and myths flying around, how do you separate fact from fiction? Nutritional advice can be hard to understand and difficult to navigate. Sometimes, what's good for you today may not be viewed the same way tomorrow. But we're here to break down the facts and reveal some food myths that are totally untrue:

10 Foods Dieticians Wish You Would Stop Buying At The Supermarket

12 Foods Your Parents Should Be Eating To Prevent Joint Pain

20 Genius Food Hacks That Will Change The Way You Eat (And More)