The Busy Mum’s Guide: How To Create Your Own Body Spa Treatment At Home

Self-care looks different for everyone but at the root of it, it’s about prioritising yourself and your needs – though that’s often easier said than done. For some, this practice might look like a night in with a good book or movie, going for a run, or even a beauty routine. After all, the little things that add up.

With the reopening of phase two, personal health and wellness and home-based services are back in business and you can easily book an appointment for your next massage or favourite spa treatment. But if you’re booked for time or rather stay indoors for the time being, here’s a five-step guide to re-creating a spa experience in your very own home.